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What is hypnosis and why does it work?

Updated: Jul 3, 2023


Hypnosis is a natural state of mind. Its so natural that we go into hypnotic states all the time, probably on a daily basis. You just didn’t realize it was happening.

Just like when you’re driving your car… you got to your destination but, if I asked you to remember all the details on what you saw on your way…. You may not even remember much. You were in a hypnotic state!


But if a car would have jumped out in front of you, you would still react and maybe slam on the brakes or honk. When you’re in hypnosis your brain waves change from Beta to Alpha. You are still in control. You still react if you feel threatened. It’s the same in hypnotherapy. Your conscious mind will never let you do or say anything that goes against your moral principle.

No one during hypnosis can make you do or say anything you don’t agree with. Hypnotherapy works because the client and the hypnotherapist work out an agreement on the goals the client wishes to reach. A well-trained hypnotherapist knows and has the right tools and integrity to work with the client and will never do or say anything to disrespect a client.


With that said, I was trained by a Florida state licensed hypnotherapy school. I have over 500 hours of extensive training. I use a variety of hypnosis techniques and tools within the scope of practice that will help you have deep transformation so you can reach your goals.

When you’re in the hypnotic state, we have direct access to the subconscious mind.

The subconscious mind is the place of our beliefs, emotions and all the programing that you’ve had all your life, since you were in the womb.

The subconscious mind is also used for learning and re-programming any limiting and sabotaging beliefs.


We see and feel the world with the lens of our subconscious mind. Reacting to triggers, events and behaviors of others and ourselves.


As adults, we walk around with the beliefs that were created in childhood. We just make new names for them. Then we suffer, and not understand why. Imagine discovering your true inner beliefs and how they play a part in your life.


Some beliefs make our world turn upside down but we don’t even realize why or that they were even there. For example, someone may have a belief that they aren’t good enough to be loved. And because they have that belief, they can push people away, or never let anyone into their hearts or always feel they can’t find true love.


How about these beliefs; “It’s too good to be true” or “Nothing ever works out for me” or “All men are dogs” or “All women are gold diggers” or “I have the worst luck” all these beliefs play out a role in your life.


Hypnosis is a great way to learn new strategies, instill positive information and have deep core transformation so you can start living a happy and abundant life.

Imagine if you stop carrying around that bag of burdens and hurts. All that negative stuff you carry can turn into physical pain and disease. Why would you want that?


You can start living your best life now!


Have questions? Feel free to ask me how hypnosis can work for you?

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