Inner Exploration Mini Virtual Retreat

Inner Exploration Mini Retreat - Recorded Live - Lifetime access. Experience how easy it is to revitalize your energy with somatic breath techniques, explore past lives, gain wisdom, forgive and then melt into pure bliss with a sound bath journey. Explore and rejuvenate your true essence for mind, body and spirit connection. Somatic Breath of Life Release, Renew and awaken your natural life force energy with simple breathing techniques and somatic movements. Simple, fun and effective. *Learn how to move energy/emotions in order to let them go. *This is essential for renewing, releasing and awakening your life force energy. *Calm vagus nerve and nervous system. *Using simple breathing techniques and somatic movements, you can let go of blocks that create havoc in the mind, body and spirit. *Learn how to navigate and sense when there is built up energy that needs to be processed in mind and body. Past Life Regression Journey Experience what past life has important information for you to know. Break karmic patterns, forgive the past and make space for the future. Explore the depths of higher wisdom and make peace with your past. You will be guided into a relaxing journey to explore a past life with comfort and ease. Heal the past to make way for the future. May regress to past lives, life between lives and connections to higher self. ​ Clear and understand karmic cycles and patterns that may be tied into this life. Release of limiting thoughts and fears. This experience is extremely powerful and allows you to remove barriers for your own inner peace. Sound Bath - Experience deep resonance for mind-body-soul. Transport your mind, body and spirit into deeper levels of relaxation, inner peace and natural healing. Let your stress melt away and help release stagnation of deeper energies that may lay dormant in the body and mental energetic systems. Raise your vibration with high frequency soundwaves. Expand consciousness, restore vitality and elevate your being.