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Womens One Day Selfcare Retreat

RELEASE + RENEW + REVITALIZE

September 28, 2024

Ladies, are you feeling burned out, stressed, overwhelmed, or just need some time for yourself to relax and recharge on a deeper level?

 You deserve to experience a day full of selfcare, wellness, empowerment, renewal, revitalization and relaxation in profound ways.

Surrounded by like-minded women.

Safe, peaceful and loving environment.

Leave with lifetime experiences, wisdom, connections, benefits to mind, body and soul that you can utilize for everyday life.​

Experience the difference a day can make.

What's included?
HOLISTIC PRACTICE
  • Somatic energy release and awareness for calming the nervous system and energy blocks.

  • Energy balancing and renewal for overall wellness and vitality.

  • Breathwork techniques and practice for clearing & releasing trapped emotions, mental blocks and physical dis-ease.

  • Breakthroughs and increased bliss may occur.

MIND, BODY, SPIRIT
  • Dive deeper into brainwave states where anything is possible and release what no longer serves you.

  • Learn how to easily connect to mind and body.

  • Meditation, hypnotherapy and visualization techniques for overall wellness.

  • Light yoga revitalization for unity of mind, body, spirit.

  • Sound bath and sound healing to help harmonize and raise your vibration and also induce deep relaxation.

CONNECTION & INTROSPECTION
  • Connect to your inner and outer awareness through energetic and intuitive practices.

  • Decompress and allow yourself to indulge into bliss.

  • Learn tools and techniques for everyday stress management.

  • Self-awareness, realization practice and journaling.

  • Time for water relaxation- pool, jacuzzi and lakeside.

  • Womens empowerment circle.

Investment Early bird special $245 till June 30th. After June 30th price is $263 includes One day retreat, healthy meal, snacks, drinks, journal & pen, handouts, pool, jacuzzi, lakeside access and take-home bag.

Sign up for more information

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